H.R. 10713 would let executive-branch employees appeal a denied telework request to an agency office, then the MSPB, on 90-day clocks. Current law and status.
October 11, 2026 · 14 min readPay · Retirement · Benefits
Know exactly what your federal pay, pension and benefits add up to.
Free, source-backed calculators for FERS retirement, TSP growth, GS pay and FEHB premiums — built by people who actually read the regulations.
2026 at a glance
1.0%average GS pay raiseOPM · Jan 2026
$197,200EX-IV basic pay capOPM · 2026
46.3%top locality (SF–San José)OPM · 2026
$24,500TSP elective deferral limitTSP · 2026
Source: U.S. Office of Personnel Management, Thrift Savings Plan and General Services Administration. Figures current as of January 2026.
The Calculators
59 tools · IndexEvery tool below draws from official OPM, TSP and GSA data and runs free in your browser.
- GS Pay CalculatorFind your General Schedule pay by grade, step, and locality — and model future raises and promotions.Calculate my pay
- FERS Retirement CalculatorCalculate your FERS annuity from age, service years, and High-3 salary, with survivor options.Estimate my pension
- TSP Growth & WithdrawalProject your Thrift Savings Plan balance at retirement and model safe withdrawal rates.Model my TSP
- FEHB Premium CalculatorCompare Federal Employee Health Benefits premiums for active employees and retirees.Compare plans
- High-3 Salary CalculatorIdentify your highest 36 consecutive months of basic pay — the foundation of your FERS pension.Find my High-3
- Federal Leave OptimizerAlign annual leave with federal holidays and weekends, and burn use-or-lose hours before year-end.Optimize my leave
- Severance Pay CalculatorCalculate federal severance from years of service and age, including the 52-week cap and tax.Estimate my severance
The full toolkit
52 more toolsPay & Salary
- Federal Take-Home Pay Calculator
- Federal Salary Explorer
- Federal Total Compensation Calculator
- GS Promotion Calculator
- GS Step Increase Calculator
- Federal Overtime Pay Calculator
- Locality Pay Area Finder
- GS Step Negotiation Calculator
- Federal Per Diem Lookup
- Federal Mileage Reimbursement Calculator
- WG Pay Scale Lookup
- Special Rate Tables Lookup
Retirement
TSP
Benefits & Insurance
Leave & Separation
From the Newsroom
View all articlesWe priced FERS accrual, the 5% TSP agency money, the FEHB share and 20 leave days for a 2026 GS-9 step 5. Break-even: 1.19x with no benefits, 1.02x with some.
October 11, 2026 · 19 min readMedicare Open Enrollment (Oct 15 to Dec 7) vs FEHB Open Season (Nov 9 to Dec 14): what a federal annuitant can change in each, and the one move you can't undo.
October 11, 2026 · 16 min readResources & Tools
Planning guides, professional tools, and resources for every stage of a federal career.
Benefits Calculators
Seven interactive tools covering pay, leave, TSP, FEHB, High-3 salary, severance, and retirement.
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In-depth, source-backed analysis — locality pay, TSP benchmarks, and retirement timing.
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